Over 40 carers experienced a well-deserved day of relaxation and self-care in the beautiful Sunshine Coast hinterland.
Author, Health and Lifestyle Educator, Kim Morrison presented a dynamic and inspiring session on the importance of carers taking care of themselves first and foremost.
It was a day of sharing and learning with a choice of activities offered in the afternoon, from Body Movement with Ageless Grace, using essential oils to promote self-care or a leisurely walk through the peaceful Mary Cairncross Scenic Reserve.
Carers have provided very positive feedback, including: “I appreciated the calm and peacefulness of the venue. Food and ambience were excellent!”
“I wish to say a million thanks to Carers Queensland for making this happen. It has been so revitalising, encouraging and refreshing having time to uplift our worn down bodies. More than words can say – thank you!”